Grounding in the NOW, NYC .
3-hour workshop with Banafsheh.,
at 6pm - 9pm
Integral Yoga Institute (227 W 13th Street b/w 7th & 8th avenues, NY NY 10011)
Open to All.
information: (212) 929-0585 .

Tap into the vast reservoir of your fiercely gentle power with sensual and ethereal yet grounded movement based in Persian dance, Tribal dances, Sufi Ritual and Tai Chi. Learn correct posture and alignment, centering and opening techniques that give you concrete tools for feeling your fullest presence amidst the total chaos around us. ?