Special guests:
Miss Sudi Yazdi, a personal fitness trainer who has studied fitness, nutrition and diet will give us tips on how to live our best and healthiest lives.
Mrs. Jila Ghasemi (a trained physical therapist and licences massage therapist) will talk about solutions to becoming pain-free.
Dr. Shirin Nooravi will continue her series about love and relationships.
at Balboa Park on 17015 Burbank Blvd in the gym meeting room from 2-4:30 p.m. Free admission and all ladies welcome.